Our Story
At T&R Health Collective, we provide professional, patient-centred massage and rehabilitation services designed to support pain relief, recovery, and long-term wellbeing.
Founded in 2021, our team of fully qualified and professionally registered practitioners offers personalised treatments to help manage pain, improve movement, and reduce the risk of injury. Our approach combines hands-on therapy with evidence-informed practice to support your overall health and mobility.
Physiotherapy
Assessment, treatment, rehabilitation
Our physiotherapy services are delivered by HCPC-registered physiotherapists with over 8 years of clinical experience in musculoskeletal and rehabilitation care. We provide comprehensive assessments, evidence-based treatment, and personalised rehabilitation programmes to support pain management, injury recovery, postural correction, and functional improvement. Our approach focuses on clinical reasoning, patient education, and long-term outcomes, helping you return to daily activities safely and confidently.
Sports Massage/Oil Massage
Our Sports Massage service is designed to support individuals who are physically active, experience muscle tension, or suffer from sport-related or work-related musculoskeletal discomfort.
Our therapists use a combination of deep tissue techniques, myofascial release, trigger point therapy, and stretching, tailored to each individual’s needs and activity level. Treatment may help to:
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Relieve muscle tension and soreness
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Improve flexibility and joint movement
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Support injury prevention and recovery
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Enhance physical performance and movement efficiency
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Reduce stress and promote overall wellbeing
Ayurvedic Consultation
Discover the holistic benefits of Ayurveda, the ancient Indian system of medicine, at our clinic. Our Ayurvedic therapies include personalized herbal treatments, soothing oil massages, and aromatherapy designed to balance your body, mind, and spirit. Whether you're looking to relieve stress, improve vitality, or manage chronic conditions, our certified Ayurvedic doctor will guide you on a journey to wellness.
Our Staff
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Hours of Operation
Here When You Need Us
Monday | 10.30 am - 6 pm
Tuesday | 10.30 am - 6 pm
Wednesday | 10.30 am - 6 pm
Thursday | 10.30 am - 6 pm
Friday | 10.30 am - 6 pm
Saturday | 10.30 am - 6 pm
Sunday |10.30 am - 6 pm
